Back pain

Back pain can make sitting, lifting, walking, sleep and work feel unpredictable. Reflex helps you make sense of what is happening and build a practical plan for getting through the next step.

A physiotherapist assessing a patient's lower back.

Common reasons to book

  • Lower back pain
  • Flare-ups
  • Stiffness
  • Lifting pain
  • Pain with sitting

How physiotherapy may help

Physiotherapy may include clear assessment, education, hands-on treatment where appropriate, exercise options, activity modification and confidence with movement.

Related care path

General physiotherapy

For pain, stiffness, flare-ups and everyday movement problems that need a clearer plan.

Read more

Ready to take the next step? Book a consultation or send a quick enquiry, and we'll help you work out what's going on.

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