Sports physiotherapy

Sport and activity matter for more than fitness. They shape routine, confidence and identity. At Reflex, we help you understand the injury, rebuild capacity and plan the steps back to the sport or activity that matters to you.

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A physiotherapist applying kinesiology tape to an athlete's leg.

Who it may help

Sports physiotherapy may help with running injuries, gym-related pain, tennis and pickleball injuries, knee pain, shoulder pain, tendon pain, muscle strains, training-load issues and return-to-play decisions.

What to expect

We look at the injury, the demands of your sport, your current capacity and your goals. Treatment may include hands-on care, strength and mobility work, load management, return-to-sport progressions and practical advice.

Ready to take the next step? Book a consultation or send a quick enquiry, and we'll help you work out what's going on.

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