Frozen shoulder
Frozen shoulder can be frustrating because pain and stiffness may change slowly. We help you understand the stage you may be in and choose movement, treatment and pacing strategies that fit that stage.
Common reasons to book
- Shoulder stiffness
- Reduced range
- Pain dressing
- Pain reaching
- Sleep discomfort
How physiotherapy may help
Physiotherapy may include education, staged exercise options, symptom management, gentle mobility work, pacing and guidance around expectations.
Related care path
General physiotherapy
For pain, stiffness, flare-ups and everyday movement problems that need a clearer plan.