Hip pain

Hip pain or stiffness can affect walking, sitting, sleep, training and everyday confidence. We help you make sense of the pattern and build a practical plan for movement and strength.

A physiotherapist guiding a patient's hip through a knee-to-chest movement.

Common reasons to book

  • Hip stiffness
  • Pain walking
  • Pain sitting
  • Stair discomfort
  • Returning to activity

How physiotherapy may help

Physiotherapy may include movement assessment, strength and mobility work, activity modification, pacing advice and treatment options matched to your presentation.

Related care path

General physiotherapy

For pain, stiffness, flare-ups and everyday movement problems that need a clearer plan.

Read more

Ready to take the next step? Book a consultation or send a quick enquiry, and we'll help you work out what's going on.

Contact us