Who it may help
General physiotherapy may help people dealing with neck pain, back pain, joint stiffness, flare-ups, movement changes, everyday strains, work-related discomfort or uncertainty about safe activity.
General physiotherapy
When something hurts or feels different, it can be hard to know whether to rest, move, strengthen, stretch or get it checked. At Reflex, we start by understanding what is going on, then help you make sense of what may be contributing and what we can do next.
What to expect
Your appointment may include a conversation about your symptoms, movement assessment, hands-on treatment where appropriate, exercise guidance, practical advice and a plan for what to do between sessions.